Which statement best describes the proper ROM technique for one knee and one ankle?

Which statement best describes the proper ROM technique for one knee and one ankle?

• A. Move joints quickly to avoid pain.
• B. Continue ROM even if pain is verbalized.
• C. Move joints gently, slowly, and stop if client verbalizes pain.
• D. Push beyond pain to test limits.

Answer: (C)

For ROM, the priority is safe, comfortable movement: run the joint through its range gently and slowly, and stop as soon as the person verbalizes pain. This approach protects soft tissues and joints from strain or damage, and respects the client’s comfort and signals—pain means something isn’t right and should halt the movement. Moving quickly can cause unnecessary discomfort or injury, and continuing or pushing beyond pain risks muscle pulls, ligament injury, or worsened inflammation. With a knee and an ankle, move them in smooth, controlled arcs, support the limb, and stay within the client’s pain-free range. If pain occurs, pause, reassess, and adjust the movement accordingly.

For ROM, the priority is safe, comfortable movement: run the joint through its range gently and slowly, and stop as soon as the person verbalizes pain. This approach protects soft tissues and joints from strain or damage, and respects the client’s comfort and signals—pain means something isn’t right and should halt the movement. Moving quickly can cause unnecessary discomfort or injury, and continuing or pushing beyond pain risks muscle pulls, ligament injury, or worsened inflammation. With a knee and an ankle, move them in smooth, controlled arcs, support the limb, and stay within the client’s pain-free range. If pain occurs, pause, reassess, and adjust the movement accordingly.